Fall into Health
Its October 1st today. Brrrrrrrrrrrr..... At least that's where it is here in MN today. Its currently 45 degrees and my body isn't...
Purpose....
I am going to tell you a story. Most of us go through life and live it day to day. Some people have found their purpose or what they...
Radio Talk
Many years ago, in my younger years I was on a weekly radio show. This was a local type show where people would call in and ask...
Spring Cleaning..
So, today is supposed to be like 70 degrees finally. Last monday we has 14 plus inches of snow on the ground. Got to love living in MN...
Headache Stretches
What Causes Headaches? A large majority of headaches are a result of the muscles and joints around the upper neck becoming too tight,...
Some Fun Spine Facts
14 Amazing Facts About Your Spine Below are some amazing facts and my comments. lol 1. Both giraffes and humans have seven vertebrae in...