Spring Cleaning..
So, today is supposed to be like 70 degrees finally. Last monday we has 14 plus inches of snow on the ground. Got to love living in MN...
Headache Stretches
What Causes Headaches? A large majority of headaches are a result of the muscles and joints around the upper neck becoming too tight,...
Some Fun Spine Facts
14 Amazing Facts About Your Spine Below are some amazing facts and my comments. lol 1. Both giraffes and humans have seven vertebrae in...
What does Cortisol do in our bodies.
OK, this should be a fun one. I talk about the stress response a lot and its effects on our bodies, but lets look at what specifically...
We are All Good at Something.
So I am sitting at the office today, major snow storm happening outside. Not wanting to waste time, I thought I would put fingers to...
Chiropractic is still around.
I have been reading up on all kinds of research the past few weeks and wanted to share some interesting things that are happening with...