Hastings and Red Wing Locations

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June 3, 2019

I will make this quick and to the point.  Antivirus software is designed to remove any viruses/malware on ones computer so it runs better.  You see, if you get a virus on your computer, it can change the messages the machine reads so it doesn't work very well or even a...

February 27, 2019

Hey all, those that know me, hopefully understand most things are minor distractions to me, life is full of experiences, some good, some bad, many indifferent.

The past few days I was tested mentally and physically and today it came to a front.  For the most part, I enj...

February 11, 2019

I like that meme, but as a chiropractor I truly believe it doens't have to be true.

I discovered chiropractic in high school, didn't really know much about it until midway through college.  But after researching and learning, I became a firm believer in its core philoso...

February 4, 2019

KISS.  Yes, its a great word, a pretty good 80's rock band and also a way of life.

K.I.S.S.  Keep it Super Simple

This simple idea can be applied to just about everything in life, and if done correctly, can make life less stressful and much easier.

In today's culture, we...

January 28, 2019

Look at the picture above, read it, read it again.

This is not really a good life lesson is it?  Yes, hopefully you can fix it quickly before you hit the ground, but for this post, lets try and make this a good lesson for healthy living.

The way things seem to develop in...

December 31, 2018

So, tomorrow is the big first day of 2019.  What resolutions have you come up with for the new year?

If you are like most people, you probably have 2 or 3 big things you want to change in the coming year.  Just like last year or the year before that or the decade before...

December 13, 2018

Ok, some may not like this post, but I am getting close to 50 years of age and seeing what is happening to humanity, I need to get this off my chest.

I am a bit different from many people in that I have always question everything.  Relentlessly.  I dreamed of becoming a...

December 10, 2018

This is kind of a fun post for me reminiscing, if you are over 40 years of age you can probably relate, your childhood was spent with much less safety conscious people.  We spent our childhoods outside exploring, trying things we imagined in our minds (some of which we...

December 4, 2018

I was thinking this morning of dental offices and recall hearing the most profound statement a few years ago from a hygienist working on my teeth, "Dr. XXXXXXX, thinks you should only floss the teeth you want to keep."

Think about that for a minute, what a caring dentis...

November 25, 2018

So, over the past year, I have been spending lots of time trying to become the man I need to be.  It's been a fun, exciting and painful journey so far.  This of course will be a lifelong quest, but for the first time in my almost 50 years, I have focused on becoming a...