Blog for Red Wing and Hastings Chiropractor

Hastings and Red Wing Locations

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January 10, 2019

So we are now 10 days into the new year.  How have you been doing on you resolutions if you make any this new year?

I bet many people are already at the end of their rope with trying to change something about themselves by now, 10 days is a long time when you are trying...

January 7, 2019

Its a week into the new year, 2019.  I have decided to spend this month writing about some easy ways to help people keep on track for the resolutions they may have set up for themselves.   Now, I am by no means a Tony Robbins, but I have been alive for quite awhile, I...

January 2, 2019

Ok, again relating to an older rather than younger generation with the picture, but its relative to what I want to say.

Those of us that remember "back in the day" when we used dial up for the internet learned the hard way that patience is needed in life.  These days, I...

December 31, 2018

So, tomorrow is the big first day of 2019.  What resolutions have you come up with for the new year?

If you are like most people, you probably have 2 or 3 big things you want to change in the coming year.  Just like last year or the year before that or the decade before...

January 10, 2018

Its 2018 and with the new year many people make resolutions to improve themselves in the coming year.  For many years I have been working in or working out that the gym and that is a great place to see the number of people who have made commitments to improve their hea...

May 22, 2017

Today I started training for a HUGE goal for next year.  Last month I turned 47yo, my weight was 233lbs, blood pressure was a little on the high side also.  I wanted to make some changes and set a goal.

Today, May 22nd, I stepped on the scale and it read 197lbs, fi...

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